Comme chaque année au printemps, je commence une cure de détox pour gommer la fatigue de l’hiver et donner un petit coup de pouce à mon organisme.
En effet, à cette période, notre corps est fatigué et a tendance à s’encrasser par toutes sortes de toxines. Ces toxines sont des déchets que l’organisme produit, soit lors de la digestion, soit en réaction à son environnement : pollution, pesticides, tabac. En principe, le corps procède de lui-même à l’élimination de ces déchets. Mais il arrive qu’il ne puisse y faire face efficacement lorsque l’accumulation se fait trop importante.
À la longue, ces toxines perturbent son fonctionnement et peuvent être à l’origine de multiples désagréments : fatigue, sommeil perturbé, déprime, digestion difficile, teint terne, cheveux raplaplas, ongles affaiblis… Ces signes nous montrent que notre corps a besoin d’être « nettoyé » pour se ressourcer et retrouver sa vitalité.
L’idéal est donc de faire une cure deChlorelle pour éliminer les toxines accumulées, purifier son corps et ainsi redémarrer sur de bonnes bases.Voir l’article
En ce dimanche ensoleillé et jour de tambouille pour toute naturalista qui se respecte ^^, je suis ravie aujourd’hui de vous proposer un concours Aroma-zone !! L’occasion pour moi de vous remercier de me suivre :-)
Si vous ne connaissez pas Aroma-Zone (j’en doute, mais on ne sait jamais ^^) ce shop est une véritable caverne d’Ali baba dans laquelle on y trouve un grand nombre d’ingrédients naturels et tout le nécessaire pour réaliser ses cosmétiques home made. Voir l’article
I have to admit to doing something a little extreme recently. I am not going to recommend it to anyone as I can’t confirm any scientific grounding to it and have heard both good and bad opinions surrounding it. All I will say is I thought that I really wanted to try it and was pretty certain it wouldn’t do me any real harm but hopefully might actually do me some good. So I took a long time weighing up the options and I did a LOT of research and investigation before undertaking this which I would advise anyone else interested in the idea to do the same. After this caveat I will stop being so cryptic and get down to business. So what was it that I did…….a three day mono diet where I only ate apples!Voir l’article
We had planned to stop off at a beautiful national reserve park on the Californian coast near Carmel called Point Lobos. As we are both huge lovers of nature and animals we were told this would be a fantastic place to visit on his road trip down the west coast, and we were not disappointed. However as soon as we arrived in the park we were warned instantly by both visitors and workers to keep our eyes peeled for Poison Oak/Poison Ivy. However as we are European we had absolutely no idea what the plant looks like and so tried our best to identify it from the very little information we possessed, basically just the name! We then walked down the coast a bit, passed some painters having a lovely day painting the coves and spots crabs, sealife and birds, before finding what we were really looking for……the seals! Voir l’article
I hadn’t had a holiday in over a year and I was really starting to feel it, I know, first world problems right? I won’t go into detail but it had been a really hard year for me so I was screaming out for a break. As I side note I feel I have to mention after the shell shock I experienced going from of 9 weeks holiday in France (yes that’s right, I said 9 weeks…….a year…….not a decade) down to 4 weeks working in London I really noticed the difference. I had to use most of my holiday allowance on travelling back to Paris for family and blog related things so I really wanted to use the remaining days to do something spectacular. So I started checking all across the world and what did I find……Zika, Terrorism, Typhoons, Rain, Storms……basically every place on the planet that had any sort of sun also had some worrying reason why we shouldn’t go there. So after an extensive worldwide search my boyfriend and I discussed the idea of a road trip across California that we had both long wanted to do but had always deemed too expensive. However he had some work commitments coming up over there and also loads of people he had put off meeting for years about his work so we decided now was the time and to do it on as small a budget as possible. We then started looking at the West coast and trying to focus in on where we should go and how this road trip would work logistically. It seemed there were two main possibilities, one of which focussed on the areas out from LA to Las Vegas with Death Valley and the Grand Canyon en route and the other was to start in Northern california and work our way down to LA trying to take in Yosemite and the Sequoia trees if possible. So we checked a million hotels, a thousand maps, hundreds of car rental options and every flight over the next weeks and finally, after a huge amount of wrangling, booked our tickets to San Francisco!Voir l’article